Drinking chia seed water everyday? Avoid these 4 common mistakes

India, Aug. 28 -- Chia seed water is trending, thanks to its fibre, omega-3s, and antioxidant content. But before you start tossing seeds into your glass, there are a few things to know. It's not as s... Read More

Drinking chia seed water everyday? Avoid these 4 common mistakes

India, Aug. 28 -- Chia seed water is trending, thanks to its fibre, omega-3s, and antioxidant content. But before you start tossing seeds into your glass, there are a few things to know. It's not as s... Read More

Drinking chia seed water everyday? Avoid these 4 common mistakes

India, Aug. 28 -- Chia seed water is trending, thanks to its fibre, omega-3s, and antioxidant content. But before you start tossing seeds into your glass, there are a few things to know. It's not as s... Read More

10 nourishing hair oils to make hair silky and smooth

New Delhi, Aug. 28 -- Dreaming of soft, silky, and frizz-free hair? From pollution to heat styling, our hair goes through a lot, leaving it dry, dull, or prone to breakage. That is where the right hai... Read More

7 exercises that may be more effective for a flat stomach than ab crunches

New Delhi, Aug. 27 -- You have been doing crunches every day, hoping for those abs to finally show, but that stubborn belly fat just won't budge. If this sounds familiar, we know it sometimes gets rea... Read More

From deadlifts to kettlebell swings: Fitness expert shares 7 weight lifting exercises to reduce belly fat

New Delhi, Aug. 27 -- When it comes to burning belly fat, most people think of running on a treadmill or doing endless crunches. But don't forget to add weight lifting exercises to your fitness routin... Read More

Morning or evening: What's the best time of the day to drink chia seed water?

New Delhi, Aug. 26 -- Chia seeds are one of the best superfoods, and for good reason. They are tiny but packed with fibre, protein, omega-3s, and antioxidants. One of the simplest ways to enjoy them i... Read More

Soha Ali Khan tries ghee coffee for the first time, says 'It is not for everyone'

India, Aug. 26 -- From Rakul Preet Singh to Bhumi Pednekar and Malaika Arora, several Bollywood stars have tried the ghee coffee trend, and now Soha Ali Khan has joined the list. While coffee is alrea... Read More

Your daily walk can be a secret ab workout only if you do this ONE thing!

New Delhi, Aug. 25 -- Walking is often seen as just a simple cardio exercise, but it can secretly help you develop abs overtime as well, if you do it right. The trick lies in how you move your body wh... Read More

Drinking chia seed water everyday? Avoid these 4 common mistakes for best results

New Delhi, Aug. 25 -- Thanks to its fibre, omega-3s, and antioxidant content, chia seed water has become a popular wellness trend. But before you start tossing chia seeds into your glass, there are a ... Read More

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